Posts Tagged ‘wrist’

Do you have trouble opening jars of sauce? Trying to scoop rock-hard ice cream? Throwing gutter balls when bowling with your friends? Our hands are used for interacting with the world around us, and strengthening our wrists is a important matter that should be part of our workouts. The applications that require wrist strength apply to a wide variety of activities even if they are not sports or fitness related.

The SideWinder comes in three varying sizes and weights.

The SideWinder exerciser is a tool developed by Frank Nieman, an Illinois woodsman who was climbing trees for a living. He saw the need for strengthening his crew’s grips for climbing and created the device. It comes in three models of varying sizes and weight which accommodates different hand dimensions and strength requirements.

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