tips

The second in our series of interviews with fitness buffs and nutritionists is with Ben Greenfield, also known as “Get Fit Guy” of the Quick and Dirty Tips network that includes Nutrition Diva and Grammar Girl. Ben has been on the fitness and exercise track ever since playing tennis in high school and college. He enjoyed playing tennis so much that he decided to major in sports science, get a master’s degree in exercise physiology and human nutrition, and make a career out of being a personal trainer and sports nutritionist.

Currently Ben holds down several part-time gigs as a blogger and podcaster. In addition to being Get Fit Guy, Ben has his own blog and podcast at Ben Greenfield Fitness, and actively contributes to Endurance Planet, Rockstar Triathlete Academy, and Train for Top Dollar.

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I’m going on a three week holiday, touring around China and obviously don’t want to ruin the shape I’ve worked so hard to build up over the last few months. So I decided to find out what I could do to stay fit while on vacation.

Image from Nerdfitness.com

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