Comments on: Defining Your Fitness Goals http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/ The Physical Fitness Stack Exchange Blog Wed, 01 May 2013 16:46:34 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Stacey Jenning http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-15212 Stacey Jenning Sun, 24 Mar 2013 21:20:47 +0000 http://fitness.blogoverflow.com/?p=289#comment-15212 Great blog! I agree with ^ as strong determination does lead to the goals you are looking for. Slacking off and saying ill do it tomorrow will only slow you down. Try staying motivated by telling friends about progress and etc.

]]> By: Somendra http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-9126 Somendra Fri, 25 Jan 2013 12:49:43 +0000 http://fitness.blogoverflow.com/?p=289#comment-9126 If we have to be fit, we should have strong determination. Strong determination automatically leads to achieve fitness goals. If we failed to achieve this we should try again and again as there is a good famous saying practice makes a man perfect. Nice post, thank you for sharing. Personal Trainer Valencia

]]> By: The Road to Fitness: A Strategy for Success | Nutrition And Fitness http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-691 The Road to Fitness: A Strategy for Success | Nutrition And Fitness Wed, 04 Apr 2012 18:02:04 +0000 http://fitness.blogoverflow.com/?p=289#comment-691 [...] How to Stay Motivated with your NEW Fitness ProgramThe 2 Essential Keys to Fitness Success – Tips and Strategies for Independent MusiciansDefining Your Fitness Goals [...]

]]> By: Maintaining Your Fitness Motivation « Stack Exchange Fitness Blog http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-563 Maintaining Your Fitness Motivation « Stack Exchange Fitness Blog Mon, 19 Mar 2012 19:56:09 +0000 http://fitness.blogoverflow.com/?p=289#comment-563 [...] you’re falling out of your current fitness plan, then perhaps re-evaluating your fitness goals will help you get back on your feet. Setting small goals (while keeping the overall big picture [...]

]]> By: Keeon http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-314 Keeon Mon, 06 Feb 2012 03:46:18 +0000 http://fitness.blogoverflow.com/?p=289#comment-314 Successful people always have a daily routine with the end in mind. It’s always good to have someone that you are accountable to and that can ask questions to determine if you are on track with your specific goals.

]]> By: Chere http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-282 Chere Fri, 27 Jan 2012 15:14:47 +0000 http://fitness.blogoverflow.com/?p=289#comment-282 Hi All,

I love the free workouts at http://www.keepitmovingfitness.com it has been super helpful

Keep It Moving Fitness @kimfitness on twitter.

Regards,

Chere

]]> By: Mayank http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-274 Mayank Wed, 25 Jan 2012 15:47:48 +0000 http://fitness.blogoverflow.com/?p=289#comment-274 While starting a workout (or any endeavor for that matter), its very necessary to have a S.M.A.R.T. (Specific, Measurable, Attainable, Relevant, Timely) goals. They keep you motivated. Who knows maybe one day you will become an exercise addict! :)

]]> By: Bernie http://fitness.blogoverflow.com/2012/01/defining-your-fitness-goals/#comment-273 Bernie Wed, 25 Jan 2012 14:53:58 +0000 http://fitness.blogoverflow.com/?p=289#comment-273 I found a great goal organizer on the web that not only helps me plan and keep track of my fitness goals, it also has a journal built in. Whenever I’m going over my goals it’s easy to just click on my journal and away I go!

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